Below is another induction in the Humanist style to help you fall asleep or sleep well through the night.
Originally written and spoken by Patricia d’Angeli Lockert in French; however, in order to appeal to a wider audience, I have translated and recorded it in English.
This MP3 is intended to accompany you while going to sleep, either by helping you to fall asleep or to ensure that you sleep well through the night. All you need to do is put your headphones over your ears… and just let go. There’s no need to really listen to or to understand the words, just allow yourself to be carried away. The music is minimal and, like the words, it fades away progressively so as not to disrupt your sleep. Your Mp3 player will pause automatically so… Sweet dreams!