Before answering the above question, I thought it would be helpful to answer another question first : what do we mean by consciousness ? Two definitions of consciousness If you look in a dictionary , you will see a lot of definitions along the lines of “the quality or state of being aware of something […]
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Hyperempiria versus Humanist Hypnosis: What’s the difference?
After running across the term “hyperempiria” in several sources recently, I noticed the similarity of certain terms used in this approach and those used in Humanist Hypnosis (most notably, in their references to “consciousness” and “expanded awareness”). To avoid any confusion between the two approaches, I thought it would be interesting to write a post comparing […]
Mindfulness versus Humanist Hypnosis
Mindfulness is a Buddhist concept that consists of bringing one’s full attention to the present moment and observing the sensations that come to mind, how they appear, how they last a certain time and how they disappear. (source Wikipedia). The Buddhist tradition explains that mindfulness is not merely a type of meditative practice but also […]
Free Mp3 download: Sleep Well
Below is another induction in the Humanist style to help you fall asleep or sleep well through the night. Originally written and spoken by Patricia d’Angeli Lockert in French; however, in order to appeal to a wider audience, I have translated and recorded it in English. This MP3 is intended to accompany you while going to […]
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